Life & Parent Coaching

Coaching is offered to those who need clarify goals and identify obstacles and problematic behaviors in order to create action plans to achieve desired results.

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Life Coaching is when the coach who works with clients to help them achieve their goals by providing guidance and support in various areas, including goal-setting for future plans, increasing motivation and improving personal relationships

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Parent Coaching involves a strengths-based approach to teaching parenting, giving clear, explicit directives to parents and caregivers, and designed to improve challenging behaviors in children and youth. This is more of direct approach in which the coach gives clear guides and instructions to help with parenting.

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If you do not have any mental health concerns but find yourself struggling, this may be the fit for you. 

The rate for coaching is $80 per hour. 

*This is not therapy.